javajunkie1220's whole grain bread

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 2.6 g
  • Cholesterol: 5.1 mg
  • Sodium: 196.8 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.5 g

View full nutritional breakdown of javajunkie1220's whole grain bread calories by ingredient


Introduction

yummy bread start to finish! yummy bread start to finish!
Number of Servings: 36

Ingredients

    2.5 C organic spelt flour
    2.5 C organic whole grain flour
    .25C Flax meal
    .25 steel cut oats
    .25 C sunflower seeds
    1 TBS salt
    2 TBS yeast
    2 TBS vital wheat gluten
    2 C water
    .,25 C honey
    1 fresh eggs
    .25 C olive oil

Directions

mix all - rise til double, punch down - shape into loaves, rise until double, bake at 375 for 37 mins. leave in oven additional 10 after turning off - cool and pop out of pans - makes 2 loaves

Serving Size: 1 slice

Number of Servings: 36

Recipe submitted by SparkPeople user JAVAJUNKIE1220.