Beef and Bean Borrito filling

Beef and Bean Borrito filling
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Nutritional Info
  • Servings Per Recipe: 89
  • Amount Per Serving
  • Calories: 44.9
  • Total Fat: 2.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 109.1 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.4 g

View full nutritional breakdown of Beef and Bean Borrito filling calories by ingredient
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Introduction

A work in progress Boritto filling. A work in progress Boritto filling.
Number of Servings: 89

Ingredients

    Beans
    -----------
    Pinto Beans Dry, 1 1/4 cup
    Great Northern Bean Dry 1/4 cup
    Lentil Dry 1/4 cup
    onion 1 large diced
    garlic 1 tablespoon
    4 cups of water

    Add to beans
    --------------------
    salt 1 1/5 tsp salt
    reduced fat sour cream 41 grams
    shredded cheddar 75 grams
    mozzarella 27 grams

    Beef mixture
    ------------------
    Ground Bison 1.29 oz
    Ground Lamb 1.22
    chili powder 2 tbsp
    garlic powder 1/2 tsp
    onion powder 1/2 tsp
    cayanne powder 1/2 tsp
    paprika 1/2 tsp
    cummin 1/2 tsp
    salt 2tsp

Directions

In crock pot put dry beans, onion, and garlic. Add water, then turn on for 3 hours on high. Then add lentils to the crock pot, and turn down to low. Let all the beans cook overnight or until done.
Take beans out of crock pot and mash. Then add in 1 1/5 tsp salt, sour cream, mozzarella, and shredded cheddar.
On the stove place meats and seasoning mixture in a large skillet. Cook until the meat is cooked through.
Add the meat mixture to the bean mixture.


Serving Size: 1oz

Number of Servings: 89

Recipe submitted by SparkPeople user TALLTABBY.

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