turkey chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 353.6
  • Total Fat: 6.2 g
  • Cholesterol: 503.3 mg
  • Sodium: 824.6 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 10.4 g
  • Protein: 26.2 g

View full nutritional breakdown of turkey chili calories by ingredient
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Introduction

Easy turkey Chili freezes well, you can easily change the type of beans or tomatoes to make it compatible for your family Easy turkey Chili freezes well, you can easily change the type of beans or tomatoes to make it compatible for your family
Number of Servings: 6

Ingredients

    This recipe can be halved for smaller families
    2 pounds turkey 93% fat free
    2 cans black beans 15.5 oz
    2 cans garbanzo beans 15.5 oz
    2 cans diced tomatoes 14.5 oz I used one with green chilis and one with garlic and onion, I usually use fire roasted.
    1 pack lowrys medium chili seasoning
    1 medium chopped onion

Directions

Brown meat and onion, drain fat and add tomatoes and drained beans, add seasoning and cook for about 20 min.
I freeze this in 1 cup increments for lunches, we like ours fairly mild, but you could easily add a bell and jalapeno during the browning stage to pump up the flavor

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