Mango Custard Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 181.9
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 8.2 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 3.0 g
- Protein: 1.6 g
View full nutritional breakdown of Mango Custard Smoothie calories by ingredient
Introduction
This smoothie is so simple and delicious - it's almost sinful! It can be made with fewer ice cubes and served as a custard-like dessert, though vegan and far fewer calories! This smoothie is so simple and delicious - it's almost sinful! It can be made with fewer ice cubes and served as a custard-like dessert, though vegan and far fewer calories!Number of Servings: 2
Ingredients
-
2 cups sliced mangoes
1/3 cup coconut milk or cream
juice from 1/4 lime
6 ice cubes
Directions
* Place all ingredients in a blender.
* Blend on high until smooth, pulsing when necessary to liquify.
* Pour into 2 8-oz glasses and enjoy.
Serving Size: Makes 2 8-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user WILDBEAUTY2011.
* Blend on high until smooth, pulsing when necessary to liquify.
* Pour into 2 8-oz glasses and enjoy.
Serving Size: Makes 2 8-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user WILDBEAUTY2011.