Stew for a crew

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 1.8 g
  • Cholesterol: 21.7 mg
  • Sodium: 128.0 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.4 g

View full nutritional breakdown of Stew for a crew calories by ingredient



Number of Servings: 12

Ingredients

    1 lb. beef
    3 potatoes diced up, with skin on
    1 can corn
    1 can peas
    1 tbs. cornstarch
    1 tsp onion powder
    1 tsp thyme
    1 tsp garlic salt
    pepper to taste
    Add enough water to cover all ingredients

Directions

throw all ingredients into a pot and simmer until meat is cooked through and the potatoes are soft.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user LINNY827.