Gabi's Low Fat Cream of Broccoli Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 1.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 419.8 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.9 g

View full nutritional breakdown of Gabi's Low Fat Cream of Broccoli Soup calories by ingredient
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Introduction

Get your greens w/ Broccoli Soup Get your greens w/ Broccoli Soup
Number of Servings: 6

Ingredients

    Broccoli
    Water
    Non Fat Milk
    Non Fat Half and Half
    Water
    Vegetable Boullon

Directions

Steam broccoli then blend in blender w/ milk and half and half.
Make a paste with flour and water.
Add all in pot, stir in vegetable boullon.


Number of Servings: 6

Recipe submitted by SparkPeople user KWITNIK.

TAGS:  Fish | Dinner | Fish Dinner |

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