Spicy Mushroom Sauté

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 76.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.9 g

View full nutritional breakdown of Spicy Mushroom Sauté calories by ingredient


Introduction

This is a recipe that my family uses a lot, it's spicy and savory and we love it with eggs, on rice, steak, fish or simply by themselves. This is a recipe that my family uses a lot, it's spicy and savory and we love it with eggs, on rice, steak, fish or simply by themselves.
Number of Servings: 2

Ingredients

    1/2 tbs olive oil (extra virgin adds more flavor, optional)
    1/2 cup chopped onions (white preferably, but any kind works)
    4 cups of chopped mushrooms (you can use your favorite mushroom, all types are delicious)
    1 serrano pepper chopped (if you would like you can devein and deseed it, this will bring the heat way down)
    Salt and pepper to taste

Directions

In a pan, add the 1/2 tbsp of oil, saute the 1/2 cup of onions, add the chopped serrano pepper until soft, then add mushrooms.
Don't let them overcook, we like the mushrooms to retain some consistency.
Salt and pepper to taste.
Enjoy

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PILARMARTZ.