Tuscany Garlic Bean Soup (Seaweed Beans)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 95.6
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 864.3 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.5 g

View full nutritional breakdown of Tuscany Garlic Bean Soup (Seaweed Beans) calories by ingredient
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Introduction

My kids nicknamed this Seaweed Beans because the green parsley floats on top! My kids nicknamed this Seaweed Beans because the green parsley floats on top!
Number of Servings: 10

Ingredients

    1 lb navy beans or other small white bean
    7 cups organic broth
    2 tablespoons olive oil
    2 garlic cloves, minced
    1/4 cup minced parsley (or 2T dried)
    2 teaspoons salt
    1/2 teaspoons black pepper

Directions

Place beans in a large pot and cover with water. Bring to a boil and cook 2 minutes. Cover and stand 1 hour. Drain and discard water. Combine beans, broth and additional 3 cups water in a crockpot. In a small skillet, saute garlic and parsley in olive oil. Add to slow cooker along with salt and pepper.

Cover and cook on low 8-10 hours or until tender.

Yield: 10 cups

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