Tuscany Garlic Bean Soup (Seaweed Beans)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 95.6
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 864.3 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 4.8 g
- Protein: 4.5 g
View full nutritional breakdown of Tuscany Garlic Bean Soup (Seaweed Beans) calories by ingredient
Introduction
My kids nicknamed this Seaweed Beans because the green parsley floats on top! My kids nicknamed this Seaweed Beans because the green parsley floats on top!Number of Servings: 10
Ingredients
-
1 lb navy beans or other small white bean
7 cups organic broth
2 tablespoons olive oil
2 garlic cloves, minced
1/4 cup minced parsley (or 2T dried)
2 teaspoons salt
1/2 teaspoons black pepper
Directions
Place beans in a large pot and cover with water. Bring to a boil and cook 2 minutes. Cover and stand 1 hour. Drain and discard water. Combine beans, broth and additional 3 cups water in a crockpot. In a small skillet, saute garlic and parsley in olive oil. Add to slow cooker along with salt and pepper.
Cover and cook on low 8-10 hours or until tender.
Yield: 10 cups
Cover and cook on low 8-10 hours or until tender.
Yield: 10 cups