Pumpkin Oatmeal Bars with Walnuts

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 6.9 g
  • Cholesterol: 18.5 mg
  • Sodium: 10.4 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.5 g

View full nutritional breakdown of Pumpkin Oatmeal Bars with Walnuts calories by ingredient



Number of Servings: 20

Ingredients

    Pumpkin Puree, 2 cups
    *Crisco Pure Vegetable Oil, 2 tbsp
    Egg, fresh, 2 large
    Vanilla Extract, 1 tbsp
    *Splenda, 2/3 cup
    Brown Sugar, 1/3 cup, packed
    *Whole Wheat Flour, 1.5 cup
    Oats, 3 cup
    Walnuts, chopped, 1 cup
    2 tsp pumpkin pie spice
    1 tsp baking soda

Directions

Mix all ingredients, pour out into pan sprayed with cooking spray. Cook at 350 for 25 minutes, remove to cooling rack.

Serving Size: 13"x9" baking pan (20 servings)

Number of Servings: 20

Recipe submitted by SparkPeople user EDUGIRL.