Steak Marinade
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 638.1
- Total Fat: 35.7 g
- Cholesterol: 195.7 mg
- Sodium: 996.4 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.4 g
- Protein: 68.4 g
View full nutritional breakdown of Steak Marinade calories by ingredient
Number of Servings: 6
Ingredients
-
6 steaks (1/2 lb each)
1/3 cup low sodium soy sauce
1/2 cup olive oil
1/3 cup lemon juice
1/4 cup Worcestershire sauce
1 1/2 tbsp garlic powder
3 tbsp dried basil
1 1/2 tbsp dried parsley
1 tsp ground black pepper
1/2 tsp Frank's Red Hot sauce
Directions
Mix soy sauce, olive oil, lemon juice, Worcestershire sauce, garlic powder, basil, parsley, pepper and hot sauce in a blender on high for 30 seconds.
Pour into a shallow container and add steaks. Marinate in the refrigerator for at least 1 hour, up to 8 hours.
Cook on an indoor double-sided grill 7-9 minutes.
Serving Size: Makes 6 steaks
Number of Servings: 6
Recipe submitted by SparkPeople user ARACHNIABAT.
Pour into a shallow container and add steaks. Marinate in the refrigerator for at least 1 hour, up to 8 hours.
Cook on an indoor double-sided grill 7-9 minutes.
Serving Size: Makes 6 steaks
Number of Servings: 6
Recipe submitted by SparkPeople user ARACHNIABAT.