Grilled Portabella Pineapple Burger

Grilled Portabella Pineapple Burger
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.7
  • Total Fat: 6.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 409.4 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 9.2 g
  • Protein: 8.9 g

View full nutritional breakdown of Grilled Portabella Pineapple Burger calories by ingredient


Introduction

a delicious vegetarian option! a delicious vegetarian option!
Number of Servings: 1

Ingredients

    SANDWHICH

    - 1 Portabella Mushroom Cap
    - 2 Pineapple Rings
    - 1 Tomato Slice
    - 1/4 cup Lettuce, shredded
    - 2 slices Bread or Hamburger Thins
    - 1/2 tbsp Lemonaise Light

    MARINADE

    -1 tbsp Pineapple Juice
    - 1/4 tbsp Soya Sauce
    - 1/2 tsp Garlic, chopped
    - 1/2 tsp Ginger, grated
    - 1/2 tsp Sesame Oil

Directions

Combine marinade ingredients in small bowl and wisk

Place marinade in ziplock back with mushroom cap and pineapple, mix, combine and let marinade for 1 - 2 hours

Meanwhile preheat grill to medium high heat, when grill is ready and mushroom has marinaded remove mushroom and pineapple from bag and grill both, 2 - 3 minutes each side. Remove from grill

Spread Lemonaise on one slice of bread, place lettuce & tomato on another, top that slice with the mushroom and pineapple, place that first piece on top to hold it all together and ENJOY! :)

Warning: its juicy!

Serving Size: one burger

Number of Servings: 1

Recipe submitted by SparkPeople user OKMEGAN.