taco salad meat w/ beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 316.5
  • Total Fat: 16.7 g
  • Cholesterol: 58.3 mg
  • Sodium: 1,358.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 20.5 g

View full nutritional breakdown of taco salad meat w/ beans calories by ingredient
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Submitted by: CHARITYDAWN79

Number of Servings: 6


    large can of tomato sauce
    small can kidney beans
    small onion chopped
    1.5 Tb chili powder
    2tsp garlic
    1tsp salt
    .5 tsp pepper
    1LB ground beef


cook onion, beef , add all other ingred cook low heat for 1/2 hr. serve with your fav taco toppings!!

Serving Size: 6 1cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CHARITYDAWN79.


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