Microwave Zucchini

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.6 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.7 g

View full nutritional breakdown of Microwave Zucchini calories by ingredient
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Delicious and filling Delicious and filling
Number of Servings: 1


    Zucchini, 1.5 cup, sliced
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
    Onions, raw, .50 cup, chopped
    Mrs. Dash (R) Original Seasoning Blend, 0.25 tsp


Peel and cut zucchini. Chop tomato and onion. Sprinkle Mrs. Dash and stir to coat all the pieces. Now microwave 4-5 minutes.

Serving Size: This is one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user PLAYFULLKITTY.

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