Mango, Peach, and Pineapple Salsa

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 49.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.6 g

View full nutritional breakdown of Mango, Peach, and Pineapple Salsa calories by ingredient
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Number of Servings: 16


    2 mangos, peeled, seeded and chopped
    2 small peaches, halved, pitted, and cut into 1/2-inch dice
    4 tomatoes, chopped
    1 white onion, diced
    1 red bell pepper, diced
    1 yellow bell pepper, diced
    1 cup diced fresh pineapple
    1 cup chopped fresh cilantro
    1 clove garlic, minced
    2 tablespoons lime juice
    1 teaspoon salt
    2 tablespoons white sugar, or to taste
    3/4 cup water


Place the mango, peach, tomato, onion, red pepper, yellow pepper, pineapple, and cilantro in a mixing bowl. Stir in the garlic, lime juice, salt, sugar, and water. Cover and refrigerate at least 1 hour before serving.

Serving Size: 1/16

Number of Servings: 16

Recipe submitted by SparkPeople user NOT_A_WITCH1.

TAGS:  Side Items |

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