Taco Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 214.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 911.2 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.3 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Filling mexican style Taco Soup Filling mexican style Taco Soup
Number of Servings: 10


    1 can Hanover Black Beans
    1 can Southern Home Great Northern Beans
    1 can Old El Paso Fat Free Refried Beans
    Sweet Corn, Fresh, 2.5 cup
    *Old El Paso Taco Seasoning Mix (40% Less Sodium), 12 tsp
    *Bertolli EVOO (1 tbsp), 2 serving (remove)
    Onions, raw, 2 cup, chopped (remove)
    Better than Bouillon Reduced Sodium, 3 serving (remove)
    Del Monte Organic Diced Tomatoes 1 can


Dice 1 Onion and saute in evoo, add rest of ingredients

Serving Size: Make about 4 Quarts of Soup

Number of Servings: 10

Recipe submitted by SparkPeople user BEASLEYBARTON.

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