Mock Chow Mein

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 252.3
  • Total Fat: 12.9 g
  • Cholesterol: 38.8 mg
  • Sodium: 2,127.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.8 g

View full nutritional breakdown of Mock Chow Mein calories by ingredient
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Number of Servings: 5


    1 lb hamburger
    1/2 cup chopped onion
    2 cups chopped celery
    1 can cream of chicken or mushroom soup
    2 tsp. salt
    1/4 tsp. pepper
    1 cup uncooked minute rice
    1 cup tap water
    4 Tbspn. soy sauce


Brown hamburger and onion.

Add remaining ingredients.

Place in oven safe cooking dish and bake 45 mins. @ 350 degrees, or until done.

Top with chow mein noodles (optional)

Number of Servings: 5

Recipe submitted by SparkPeople user MS.JENNY.

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