Spicy Spinach Dip

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 101.1
  • Total Fat: 6.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 510.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.6 g

View full nutritional breakdown of Spicy Spinach Dip calories by ingredient
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Number of Servings: 10


    1 pkg (10 Oz) frozen chopped spinach, thawed + drained
    8 oz light cream cheese, softened
    2 cups hot salsa
    1 Tbsp red wine vinegar
    1 tsp hot sauce
    1 cup reduced fat mexican blend cheddar cheese
    1/4 tsp salt
    1/4 tsp black pepper


Squeeze and excess water out of spinach. In a mixing bowl, combine spinach and cream cheese. Stir in salsa, vinegar and hot sauce. Add cheeses, olives, salt and pepper.

Transfer to an oven safe bowl and bake at 400F until bubbly. (I usually check it at about 12 minutes, give it a stir to make sure it all melts well, and then bake it another 3-5 minutes.)

Serve warm, with tortilla chips.

Serving Size: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user SLJGEMINI75.

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