Protein Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 28.5 g

View full nutritional breakdown of Protein Pudding calories by ingredient
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Submitted by: LLLCB33LLL


Quick and easy protein snack Quick and easy protein snack
Number of Servings: 1


    Water (1/2 cup), natural peanut butter (1 tablespoon), whey protein powder (1 scoop)


Mix ingredients in cup, refrigerate or heat if desired.

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user LLLCB33LLL.

TAGS:  Snacks |

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