Protein Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 540.0
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 58.0 g

View full nutritional breakdown of Protein Oatmeal calories by ingredient


Introduction

Quick and easy high protein with healthy carbs breakfast Quick and easy high protein with healthy carbs breakfast
Number of Servings: 1

Ingredients

    Water (2 cups), whey protein powder (2 scoops), oatmeal (1 cup)

Directions

Mix oats and 1 cup of water, microwave for 3 minutes, add protein and another cup of water, then stir until mixed.

Serving Size: 1 large bowl

Number of Servings: 1

Recipe submitted by SparkPeople user LLLCB33LLL.

TAGS:  Snacks |