Protein Popsicle

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 32.0 g

View full nutritional breakdown of Protein Popsicle calories by ingredient


Cold protein refresher Cold protein refresher
Number of Servings: 1


    Whey protein powder (1 scoop), skim milk (1 cup)


Pour ingredients into a popsicle mold, or a small cup can be used by placing a spoon or toothpick into it, then place in freezer for about 1 hour.

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user LLLCB33LLL.

TAGS:  Snacks |