Saucy's Chicken & Broccoli Lasagne
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 336.4
- Total Fat: 14.4 g
- Cholesterol: 67.3 mg
- Sodium: 302.3 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.9 g
- Protein: 26.5 g
View full nutritional breakdown of Saucy's Chicken & Broccoli Lasagne calories by ingredient
Introduction
A deliciously creamy and tangy but low fat lasagne. Serve with salad or peas :) A deliciously creamy and tangy but low fat lasagne. Serve with salad or peas :)Number of Servings: 8
Ingredients
-
8 lasagne sheets
450g chicken mince
2 cups sliced mushrooms
1 cup cauliflower
1 cup broccoli
1 litre Nido Milk
1/4 cup cornflour
1 cup strong cheese (ie danish)
Directions
- Stir fry finely sliced vegetables
- Bring milk to boil in separate pan
- Add cornflour and stir continuously
- Add most of cheese
- Layer Mince, cheese sauce and lasagne into oven dish
- Sprinkle a little cheese on top
- Cook in oven on 200C for 30mins
Serve with salad or peas.
Serving Size: Make 8 bowl size portions
Number of Servings: 8
Recipe submitted by SparkPeople user SAUCYSAILORESS.
- Bring milk to boil in separate pan
- Add cornflour and stir continuously
- Add most of cheese
- Layer Mince, cheese sauce and lasagne into oven dish
- Sprinkle a little cheese on top
- Cook in oven on 200C for 30mins
Serve with salad or peas.
Serving Size: Make 8 bowl size portions
Number of Servings: 8
Recipe submitted by SparkPeople user SAUCYSAILORESS.