Bacon Egg Cheese on WW Bagel

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 424.3
  • Total Fat: 25.1 g
  • Cholesterol: 252.4 mg
  • Sodium: 1,052.6 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 27.1 g

View full nutritional breakdown of Bacon Egg Cheese on WW Bagel calories by ingredient


Introduction

Bacon Egg & Cheese on a Whole Wheat Bagel Bacon Egg & Cheese on a Whole Wheat Bagel
Number of Servings: 1

Ingredients

    1 egg over easy (or however you like it)
    1 slice of American cheese
    2 medium slices of bacon
    1 Thomas's whole wheat / grain bagel
    1/2 tsp of butter

Directions

Cook the bacon thoroughly then put on a paper towel to absorb the excess fat
Toast the bagel to a nice medium brown
Cook your egg in a small amount of butter, adding the slice of cheese during the last 30 seconds just so it starts to melt.
Compile your sandwich

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MISGIF.