Monday Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.9 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 7.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Monday Smoothie calories by ingredient
Submitted by:


Berry Delicious! Berry Delicious!
Number of Servings: 1


    cherries, blueberries, blackberries, raspberries, almond milk


combine ingredients into a blender or food processor, add splenda if you'd like, blend and drink.

Serving Size: one cold glass with leftovers

Number of Servings: 1.5

Recipe submitted by SparkPeople user PIRATESARAH.

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