Grilled Eggplant, Tomato and Mozzarella Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.9
  • Total Fat: 11.6 g
  • Cholesterol: 16.4 mg
  • Sodium: 141.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 8.6 g

View full nutritional breakdown of Grilled Eggplant, Tomato and Mozzarella Salad calories by ingredient
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Number of Servings: 4


    1 Eggplant
    1 Tomato
    4 oz. Part Skim Mozzarella
    5 - 7 fresh Basil leaves
    2 Tblsp Balsamic Vinegar (divided)
    2 Tablespoons Olive Oil (divided)
    Salt and Pepper to taste


Combine 1 Tblsp olive oil, 1 Tblsp vinegar, minced basil, garlic, salt and pepper, and whisk well. Brush both sides of each eggplant slice with this mixture. Grill the eggplant for 3-4 minutes per side, until softened and slightly charred. Let the eggplant cool, preferably to room temperature.

Cube the eggplant slices. Combine in a bowl with the tomato and mozzarella, 1 Tbsp olive oil and 1 Tblsp vinegar. Add salt and pepper to taste. Toss gently.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MALEVY.

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