ranch chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 13.3 g
  • Cholesterol: 83.9 mg
  • Sodium: 539.6 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 32.8 g

View full nutritional breakdown of ranch chicken calories by ingredient
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Number of Servings: 4


    1 pound boneless skinless chicken breast
    5 tablespoons of flour
    1/2 cup of light ranch dressing
    1/3 cup of shredded cheese
    1/4 cup of parmesan cheese


whisk together flour and ranch dressing
coat chicken with mixture

in seperate bowl mix cheese together.

Top chicken with cheese

bake at 375 until chicken is done
appx 30 mins

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SHIRAK69.

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