Fibre one muffins
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 75.6
- Total Fat: 3.4 g
- Cholesterol: 74.0 mg
- Sodium: 127.6 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 7.0 g
- Protein: 4.5 g
View full nutritional breakdown of Fibre one muffins calories by ingredient
Number of Servings: 10
Ingredients
-
4 eggs
1/4 cup splenda
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 cup unsweetened apple sauce
2 cups Fibre one cereals crushed
3 tablespoons ground flaxseeds
1/2 cup soy milk unsweetened (or regular no fat milk)
Directions
In a bowl, mix the cereals, flaxseeds, baking powder, soy milk and apple sauce and let sit for 15 mins.
Preheat the oven at 400 degrees.
In another bowl, beat the eggs and add the vanilla extract, the splenda and the cinnamon.
Mix the two mixtures together.
Put in greased muffin pans or covered with paper liners.
Cook for 25 min.
Makes 11 muffins.
Serving Size: makes 11 muffins
Preheat the oven at 400 degrees.
In another bowl, beat the eggs and add the vanilla extract, the splenda and the cinnamon.
Mix the two mixtures together.
Put in greased muffin pans or covered with paper liners.
Cook for 25 min.
Makes 11 muffins.
Serving Size: makes 11 muffins