Microwave Kettlecorn

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Microwave Kettlecorn calories by ingredient
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Number of Servings: 1


    *Popcorn Orville Redenbachers 3 tbsp unpopped, 1 serving *Splenda Baking Blend 2 Teaspoons
    *Pam, Butter Flavor- 1 second spray, 3 servings


Take a small paper bag spray the inside with the Pam. Put in the Popcorn and Splenda. Fold the bag down two times tightly. Lay on it's side on Microwave turntable. Cook on High for approx 2 1/2 min. depending on your microwave. Do not leave it while its popping. Listen for the sound of the popping to really slow down, then remove. Enjoy! Careful it will be HOT! :O)

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user WILDFLOWERR_.

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Member Ratings For This Recipe

  • Hey,

    Since this is one of my very favorite things, I am gonna try this tonight! I generally have Microwave kettle korn almost every night. Thanks!
    - 7/13/11

    Reply from WILDFLOWERR_ (7/13/11)
    Let me know how it comes out. It was good, but I had problems w/too many of the kernels not popping. ;P

    Was this review helpful?   yes  No
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