Broccoli Casserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 207.7
  • Total Fat: 9.7 g
  • Cholesterol: 4.7 mg
  • Sodium: 430.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Broccoli Casserole calories by ingredient
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This is a traditional family favorite This is a traditional family favorite
Number of Servings: 10


    2 (10 oz.) boxes frozen chopped broccoli
    3 cups cooked rice
    2 cups shredded low fat cheddar cheese
    1/4 cup margarine
    3/4 C. chopped celery
    3/4 C. chopped onion
    1 can condensed cream of mushroom soup
    small can of french fried onions


Mix all ingredients (except french fried onions) together and place in a casserole dish. Bake at 350 degrees for 20 minutes. Put french fried onions on top of casserole and bake another 5-10 minutes until onion start to brown. Serves 10.

Number of Servings: 10

Recipe submitted by SparkPeople user REESIKID.

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