Anti pasti green salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 12.2 g
  • Cholesterol: 22.0 mg
  • Sodium: 625.3 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.7 g

View full nutritional breakdown of Anti pasti green salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


A great start to any Italian dinner. A great start to any Italian dinner.
Number of Servings: 4


    White Extra Sharp Cheddar, 3 oz
    Kraft Parmesan, Romano, and Asiago cheese, .13 cup Wichcraft Green Olive Tapenade, 3 tbsp
    Annies's Naturals Lite Raspberry Vinaigrette Dressing, 4 tbsp
    Peas, frozen, 0.5 cup
    Carrots .25 cup, chopped
    Broccoli, fresh, 1 cup, chopped
    Celery, raw, 1 cup, diced
    Lettuce, red leaf 4 cup shredded
    Jared Jalapeno Pepper Slices 15 slices chopped
    Roasted Red Pepper, 1/4 cup copped


Drain jalepeno and roasted red peppers and toss with remaining ingredients.
Serving Size: 4 1.5-2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MLOEFFLER.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.