Mushroom, Squash and Tomato skillet

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.7
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Mushroom, Squash and Tomato skillet calories by ingredient
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Number of Servings: 4


    1 Tbsp olive oil
    3 cloves garlic, minced
    1 medium onion, sliced thin
    1 cup sliced mushrooms
    1 cup sliced zucchini
    1 cup sliced summer squash
    12 cherry tomatoes, halved
    1 Tbsp Mrs Dash Zesty blend (or Kroger brand)
    Zest of one lemon


Heat oil and butter in skillet over medium high heat.
Add garlic, onion and mushrooms and saute for about 3 minutes.
Add the remaining ingredients and saute until desired doneness. (about 20 minutes till tender, less if you like your vegetables crisp tender)

Serving Size: makes 4 generous servings

Number of Servings: 4

Recipe submitted by SparkPeople user GIGGLER800.

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