Fry Aloo

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 239.7 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.4 g

View full nutritional breakdown of Fry Aloo calories by ingredient
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Number of Servings: 10


    5 medium potatoes,
    1 small onion (sliced)
    3 cloves garlic (crushed)
    1 scotch bonnet pepper
    4 tablespoons vegetable oil
    dash black pepper
    1 teaspoon salt


Peel the potatoes, then wash and slice about ⅛ to inch thick. Peel and crush the garlic, slice the onion and pepper. Set aside.

In a heavy pot, add the oil and allow to heat on medium to high heat. As the oil heats up add the onion, garlic and pepper and allow to cook for a couple minutes. When the onions start turning brown, drain the sliced potato add them to the pot and mix.

Turn down the heat to medium-low and cover the pot. Allow to cook covered for about 20 minutes stirring every 5 minutes. Potatoes will begin to turn brown and stick to the bottom of the pot. Continue stirring and scraping up the brown bits until cooked.

Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user KIMMIF.

TAGS:  Vegetarian Meals |

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