taco soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.1
  • Total Fat: 3.3 g
  • Cholesterol: 3.7 mg
  • Sodium: 376.1 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 10.9 g
  • Protein: 9.2 g

View full nutritional breakdown of taco soup calories by ingredient
Submitted by:

Introduction

Made this for dinner huge hit Made this for dinner huge hit
Number of Servings: 6

Ingredients

    *Pork Sausage, 1 patty, cooked (raw dimensions: 3-7/ (remove)
    *Tomatoes - peeled, diced NONa added Kroger canned tomatoes, 2 cup (remove)
    Onions, raw, 2 large (remove)
    Barley, pearled, cooked, 2 cup (remove)
    *Bulgar Wheat, cooked, 1 cup (remove)
    *flax seed meal, whole ground, 0.25 cup (remove)
    *bush's best pinto beans, 2 cup (r

    Add your choice of seasoning and spice sprinkle with a little cheeses

Directions

brown meat and onion add all other ingredient and cook til done.

Serving Size: makes 6 2 cup serving

Number of Servings: 6

Recipe submitted by SparkPeople user CASPER61.

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Member Ratings For This Recipe



  • I like the fact that you can have 2 cups of this soup as one serving! - 7/16/11

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