taco soup

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 215.1

Total Fat: 3.3 g
Cholesterol: 3.7 mg
Sodium: 376.1 mg
Total Carbs: 40.8 g
Dietary Fiber: 10.9 g
Protein: 9.2 g

View full nutritional breakdown of taco soup calories by ingredient

Introduction

Made this for dinner huge hit Made this for dinner huge hit

Minutes to Prepare: 15

Minutes to Cook: 60

Number of Servings: 6

Ingredients

*Pork Sausage, 1 patty, cooked (raw dimensions: 3-7/ (remove)

*Tomatoes - peeled, diced NONa added Kroger canned tomatoes, 2 cup (remove)

Onions, raw, 2 large (remove)

Barley, pearled, cooked, 2 cup (remove)

*Bulgar Wheat, cooked, 1 cup (remove)

*flax seed meal, whole ground, 0.25 cup (remove)

*bush's best pinto beans, 2 cup (r

Add your choice of seasoning and spice sprinkle with a little cheeses

Directions

brown meat and onion add all other ingredient and cook til done.

Serving Size: makes 6 2 cup serving

Number of Servings: 6

Recipe submitted by SparkPeople user CASPER61.