Vegan Banana Bread, low fat (with applesauce)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 323.3
- Total Fat: 12.4 g
- Cholesterol: 0.0 mg
- Sodium: 266.6 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 2.4 g
- Protein: 4.7 g
View full nutritional breakdown of Vegan Banana Bread, low fat (with applesauce) calories by ingredient
Number of Servings: 8
Ingredients
-
2 large or 3 small ripe bananas
1/2 cup applesauce
1/4 cup canola oil
1/2 cup sugar
2 Tablespoons molasses
1 cup all-purpose flour
1 cup white whole wheat flour
3/4 teaspoons baking soda
1 teaspoon cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon salt
Directions
Preheat oven to 350. Lightly grease a 9x5 inch loaf pan.
In a mixing bowl, mash bananas and add sugar, applesauce, oil, and molasses and stir well.
Add flour, baking soda, spices, and salt. Use a wooden spoon to mix just until combined. Add chopped nuts.
Transfer the batter to the prepared pan and bake 45-50 minutes.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SARAH_NEROLI.
In a mixing bowl, mash bananas and add sugar, applesauce, oil, and molasses and stir well.
Add flour, baking soda, spices, and salt. Use a wooden spoon to mix just until combined. Add chopped nuts.
Transfer the batter to the prepared pan and bake 45-50 minutes.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SARAH_NEROLI.