very low cal pizza

very low cal pizza
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 68.3
  • Total Fat: 1.6 g
  • Cholesterol: 5.7 mg
  • Sodium: 177.5 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.5 g

View full nutritional breakdown of very low cal pizza calories by ingredient


Introduction

when you crave pizza... less than 70 cals! when you crave pizza... less than 70 cals!
Number of Servings: 1

Ingredients

    1 (wheat) rusk
    low cal tomato sauce (like Heinz sun dried tomato sauce; only 40 cals/100 grams)
    low fat cheese, grated
    2 fresh leaves of basil, torn

Directions

Put it together (best to use a kitchen scale so you know exactly how much cals you're gonna consume).
Grill for 5 min.
Enjoy!

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user LRVIS1985.