3 Bean Chili (vegan) (instant Pot)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 400.0 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 6.1 g

View full nutritional breakdown of 3 Bean Chili (vegan) (instant Pot) calories by ingredient


Introduction

Vegan chili, no oil added. (There is a trace amount of oil in the bullion) This recipe uses canned, rinsed beans.. If you use dried beans cook them first using whatever method you choose. Vegan chili, no oil added. (There is a trace amount of oil in the bullion) This recipe uses canned, rinsed beans.. If you use dried beans cook them first using whatever method you choose.
Number of Servings: 16

Ingredients

    1.50 cup Beans, red kidney
    .5 large Onions, raw
    0.34 cup Tomato Paste
    1.5 cup Beans, black
    2 cup, chopped Peppers, sweet, red, fresh
    1.5 cup Pinto Bean, Great Value
    1.5 cup kernels Yellow Sweet Corn, Frozen
    3 cup Kirkland Organic Diced Tomatoes (by SHLYCU)
    2 cup (Pictsweet) Collard Greens, choped, frozen
    70 grams Bulgur, dry
    .5 tsp Cinnamon, ground
    1 tbsp Chili powder
    1 tsp Spices, Cumin Powder (by MZTRACY)
    1 tsp Oregano, ground
    1 tsp Garlic powder
    .25 tsp Chipotle Chili Powder (by SMARTIEBEE)
    3 tsp Granulated Sugar
    3 cup (8 fl oz) Water, tap
    3 tsp Better than Bullion (No-beef flavor)

Directions

Serving Size: Makes 16 1 cup + servings

Add your ingredients to the instant pot and cook for 3 minutes, high pressure. Let the pot naturally release for at least 15 minutes.