Pineapple Orange Fluff

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 37.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.4 mg
  • Sodium: 64.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.6 g

View full nutritional breakdown of Pineapple Orange Fluff calories by ingredient
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a sweet treat a sweet treat
Number of Servings: 48


    32 oz carton of Fat Free vanilla yogurt
    2 8 oz cartons of Fat Free Cool Whip
    2 boxes of FF SF White Chocolate Pudding Mix
    2 cans crushed pineapple in juice
    1 large can mandarin oranges in light syrup


Mix yogurt with cool whip and pudding mix. Then fold in drained fruit. Refrigerate and eat.
Makes 48 1/2 cup servings.

Number of Servings: 48

Recipe submitted by SparkPeople user MISSMARY3.

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