spinach lasagna

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 412.3
  • Total Fat: 18.5 g
  • Cholesterol: 52.7 mg
  • Sodium: 348.4 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 17.9 g

View full nutritional breakdown of spinach lasagna calories by ingredient
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Number of Servings: 8

Ingredients

    Broccoli, fresh, 2 cup, chopped (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Onions, raw, 1 cup, chopped (remove)
    *Peppers, sweet, red, fresh, 0.5 cup, chopped (remove)
    Garlic, 3 clove (remove)
    *Canola Oil, 2 1tsp (remove)
    *Flour, white, 0.5 cup (remove)
    Milk, 2%, 3 cup (remove)
    Parmesan Cheese, grated, 0.5 cup (remove)
    *Spinach, cooked, 1.5 cup (remove)
    Cream Cheese, 8 oz (remove)
    *2% mozarella Cheese, 1 cup (remove)
    Cheddar Cheese, 0.5 cup, shredded (remove)
    *Pasta, Lasagna Noodles, 10 oz (remove)

Directions


Serving Size: makes 12 servings

Number of Servings: 8

Recipe submitted by SparkPeople user INESGOSNER.

TAGS:  Vegetarian Meals |

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