Lowfat Banana Nut Muffins (1 muffin)

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 4.7 g
  • Cholesterol: 23.2 mg
  • Sodium: 501.8 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Lowfat Banana Nut Muffins (1 muffin) calories by ingredient
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Number of Servings: 9

Ingredients

    1/2 C All Purpose Flour
    1/2 C Whole Wheat Flour
    1/4 C wheat germ
    2 1/2 medium bananas, mashed
    1/3 C chopped walnuts
    1 egg
    1/4C reduced fat sour cream
    1T baking powder
    1/2t baking soda
    1t cinnamon
    1/2t nutmeg
    1/2t vanilla extract



Directions

Sift dry ingredients together. Mix wet ingredients separately. Add dry ingredients to wet ingredients. Bake 15-20 min @ 350 until toothpick inserted in center comes out clean.

Serving Size: Makes 9 medium sized muffins

Number of Servings: 9

Recipe submitted by SparkPeople user JM_KINSON.

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