Peanut Butter Baked Tofu

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 32.6
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.8 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Peanut Butter Baked Tofu calories by ingredient
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Submitted by: LENNIEJANE


from from
Number of Servings: 16


    * Smucker's Natural Creamy Peanut Butter, 1 tbsp
    * *Nasoya Extra Firm Tofu (Whole Package), 1 serving
    * Ginger, ground, 1 tsp
    * Soy sauce (shoyu), low sodium, 2 tbsp
    * *Aldi Minced Garlic, 2 tsp


Add almond butter, soy sauce, ginger, and garlic to a bowl.

Microwave for 30 seconds and stir to combine

Cut tofu into desired size (1/5 of the block is 1 serving)

Marinate tofu in sauce for approximately 1 hour (longer is better)

Bake tofu for 30 minutes at 375, turning once

Serving Size:11

Number of Servings: 16

Recipe submitted by SparkPeople user LENNIEJANE.


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