Chicken carrot and napa cabbage stir fry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 169.3
  • Total Fat: 11.8 g
  • Cholesterol: 18.2 mg
  • Sodium: 230.6 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Chicken carrot and napa cabbage stir fry calories by ingredient
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Submitted by: MARSHASMITH818

Number of Servings: 3


    1/2 chicken breast
    1 chicken thigh
    3 scallions
    1 tsp minced garlic
    1 tsp grated ginger
    1 cup carrots, julienne sliced (very thin sticks)
    3 cups julienne sliced napa cabbage
    1 tsp dark vinegar
    1 tsp cooking wine
    1 tsp maggi soy sauce
    1 tsp sesame oil
    salt & pepper to taste


dice chicken, add to soy sauce, vinegar, wine and marinate for about 10 minutes.

Dice scallons, and slice carrots and napa cabbage.

Add oil to wok, add 1/2 of the scallions, ginger and garlic. Add chicken. After about 5 minutes, add carrots. Add salt and pepper to taste. Add napa cabbage. Add sesame oil at the very end. Serve with your favorite carbohydrate.

Serving Size: Makes 3 servings of soup

Number of Servings: 3

Recipe submitted by SparkPeople user MARSHASMITH818.


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