Pasta Bolognaise

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 624.3
  • Total Fat: 9.8 g
  • Cholesterol: 38.9 mg
  • Sodium: 358.5 mg
  • Total Carbs: 97.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 39.3 g

View full nutritional breakdown of Pasta Bolognaise calories by ingredient
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Number of Servings: 4


    14 oz (400 grams)Extra Lean Beef ground Mince,
    2 tsp Olive Oil,
    1 medium Onions, chopped
    1 medium stalk Celery, finely chopped
    1 1/2 oz (45g) 97% Fat Free Bacon, eye fillet only chopped
    1 3/4 cups (@400g) Diced Caned Tomatoes, No Salt Added,
    1 Tblspn No Added Salt Tomato Paste
    1 cup Chicken stock, home-prepared,
    2 tsp Oregano, ground,
    1/4 tsp Pepper, black,
    1/2 tsp Garlic Powder
    4 cups Pasta, cooked,(@ 450 grams)
    2 tsp Splenda No Calorie Sweetener,


Heat oil in a large skillet and add onion and celery. Cook over a medium heat, while stirring for 5 minutes or until soft.

Add the bacon, ground beef, and cook, while stirring, for 5 minutes. Add tomatoes, tomato paste, stock, oregano, garlic powder and pepper. Bring to the boil and reduce the heat. Cover and simmer for @ 15 minutes, then simmer uncovered for 10 minutes. Add splenda and stir.

Place 1 cup of pasta in a bowl and serve with the bolognaise sauce. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user FLOWERDALEJEWEL.

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