Chicken Stuffed with Golden Onions and Fontina

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.4
  • Total Fat: 10.5 g
  • Cholesterol: 83.7 mg
  • Sodium: 779.7 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 30.1 g

View full nutritional breakdown of Chicken Stuffed with Golden Onions and Fontina calories by ingredient
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Submitted by: GRANNY2


I reduced oil to 2 teaspoons total.
I reduced oil to 2 teaspoons total.

Number of Servings: 4


    Olive Oil,2 1tsp (remove)
    Onions, raw, 1.5 cup, chopped (remove)
    Rosemary, 2 tsp (remove)
    Salt, .2 tsp (remove)
    *BLACKPEPPER, 1 tsp (remove)
    Fontine Cheese, shredded, 0.66 cup (remove)
    *Tyson boneless, skinless chicken breast, 16 oz (remove)
    White Wine, 4 fl oz (remove)
    Chicken Broth, 1 cup (8 fl oz) (remove)
    Flour 3 T, 1 tbsp (remove)


Heat1 t. oil in nonstick skillet over med-hi heat. Add onion and 1 t. rosemary. cook stirring occasionally, until onion is brown 6 -7 min. Season with Salt and pepper, Let cool. Stir in fontina. Cut a horizontal slit along the thin, long edge of each breast half. Stuff each breast with 1/4 cup of onion-cheese misture. Heat 1 t in same skillet over medium-hi heat. Addd chicken and cook til golden, about 5 minutes. Transfer to a plate, cover with foil to keep warm. Add wine and remaining rosemary to pan. Cook 2 minutes. Whisk broth and flour in a bowl till smooth, add to pan, reduce heat to low.Whisk until the sauce thickens. Return chicken to pan and coat with sauce. Cook, covered until the chicken is just cooked thru. 2-4 minutes.,

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user GRANNY2.


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