Protein Freeze Blueberry Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.6
  • Total Fat: 2.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 259.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 37.5 g

View full nutritional breakdown of Protein Freeze Blueberry Shake calories by ingredient



Number of Servings: 1

Ingredients

    1/3 c Protein Freeze Whey Powder, vanilla
    1/2 c blueberries, fresh
    1/2 c Oikos Organic Greek Yogurt, plain
    1 c water, tap
    1/2 c ice

Directions

Blend in blender.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CLFUGATE.