Pineapple Coconut Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 170.2
- Total Fat: 4.6 g
- Cholesterol: 13.7 mg
- Sodium: 399.5 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 1.4 g
- Protein: 3.9 g
View full nutritional breakdown of Pineapple Coconut Pancakes calories by ingredient
Introduction
An interesting twist on breakfast, and a good way to jump-start some fruit into the kids! An interesting twist on breakfast, and a good way to jump-start some fruit into the kids!Number of Servings: 4
Ingredients
-
1 cup Bisquick
¼ cup pineapple juice
¼ cup milk
12 pineapple chunks
1 tsp cane sugar
1/3 cup shredded sweetened coconut
Directions
Mash the pineapple chunks with a fork, and combine all ingredients except coconut.
Spoon about batter onto a hot greased pan.
Top with some shredded coconut and spread about 1 tbsp batter over coconut.
Flip and brown second side. Repeat for rest of batter.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Spoon about batter onto a hot greased pan.
Top with some shredded coconut and spread about 1 tbsp batter over coconut.
Flip and brown second side. Repeat for rest of batter.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.