Lisa's Zucchini Patties
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 98.4
- Total Fat: 4.9 g
- Cholesterol: 34.1 mg
- Sodium: 273.8 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.3 g
- Protein: 4.6 g
View full nutritional breakdown of Lisa's Zucchini Patties calories by ingredient
Introduction
Shredded zucchini patties for stove top frying. Can easily limit the oil if using a spray oil, but I like some healthy fat now and then! Shredded zucchini patties for stove top frying. Can easily limit the oil if using a spray oil, but I like some healthy fat now and then!Number of Servings: 6
Ingredients
-
Zucchini, 2 cup, sliced
Progresso Bread Crumbs - Italian Style, 0.50 cup
Parmesan Cheese, grated, .25 cup
Egg, fresh, 1 large
Garlic powder, 1 tsp
Salt, 1 dash
Pepper, black, 1 tsp
Tony Chachere's Salt Free Seasoning, 1 tsp
Olive Oil, 1 tbsp
Ingredients are not exact when I cook, but this is a close estimate.
Directions
Shred zucchini in food processor if available. In large bowl, combine shredded zucchini and all other ingredients except oil.
Form 6 patties or more depending on desired size and fry in heated oil until golden brown and crispy on the outside. Thinner patties will be crunchier if that's what you like.
Serving Size: Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LISA-ELEVATED.
Form 6 patties or more depending on desired size and fry in heated oil until golden brown and crispy on the outside. Thinner patties will be crunchier if that's what you like.
Serving Size: Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LISA-ELEVATED.
