White Bean Tuna Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 332.7
  • Total Fat: 7.5 g
  • Cholesterol: 28.1 mg
  • Sodium: 805.6 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 25.3 g

View full nutritional breakdown of White Bean Tuna Pasta Salad calories by ingredient
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Introduction

from WW from WW
Number of Servings: 4

Ingredients

    4 oz uncooked pasta
    1/3 c fat free, reduced sodium chicken broth
    1/4 c red wine vinegar
    1 1/2 T extra virgin olive oil
    1/2 t salt
    1/2 t pepper
    1 cup canned cannellini beans, rinsed & drained (I used the whole can, about 1 1/3 c)
    8 oz roaste3d red peppers, water packed, chopped
    1/2 c red onion
    1/3 c fresh parsley
    9 oz water packed tuna rish, drained
    4 t capers
    lemon zest to taste

Directions



Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TEAMKEL.

TAGS:  Fish |

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