White Bean Tuna Pasta Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 332.7
- Total Fat: 7.5 g
- Cholesterol: 28.1 mg
- Sodium: 805.6 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 3.7 g
- Protein: 25.3 g
View full nutritional breakdown of White Bean Tuna Pasta Salad calories by ingredient
Introduction
from WW from WWNumber of Servings: 4
Ingredients
-
4 oz uncooked pasta
1/3 c fat free, reduced sodium chicken broth
1/4 c red wine vinegar
1 1/2 T extra virgin olive oil
1/2 t salt
1/2 t pepper
1 cup canned cannellini beans, rinsed & drained (I used the whole can, about 1 1/3 c)
8 oz roaste3d red peppers, water packed, chopped
1/2 c red onion
1/3 c fresh parsley
9 oz water packed tuna rish, drained
4 t capers
lemon zest to taste
Directions
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TEAMKEL.