Apple/Cabbage/Carrot/Chard/Ginger/Lemon Juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 470.6 mg
  • Total Carbs: 82.2 g
  • Dietary Fiber: 20.9 g
  • Protein: 8.6 g

View full nutritional breakdown of Apple/Cabbage/Carrot/Chard/Ginger/Lemon Juice calories by ingredient
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Number of Servings: 1

Ingredients

    2 apples
    1 wedge (1/4 head) red cabbage
    2 large carrots
    6 leaves swiss chard
    1/4 lemon

Directions

Run all ingredients through juicer, and enjoy!

Serving Size: makes One Juice

Number of Servings: 1

Recipe submitted by SparkPeople user BOHOBONFIRE.

TAGS:  Vegetarian Meals |

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