Tabbouleh Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.5
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.7 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.3 g

View full nutritional breakdown of Tabbouleh Salad calories by ingredient
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Introduction

This is made with couscous and without mint--I'm not a big fan of mint... This is made with couscous and without mint--I'm not a big fan of mint...
Number of Servings: 6

Ingredients

    1 cup Couscous (I used french couscous, but any will do)
    1/4 cup Golden Raisins
    3 tbsp capers
    1/5 cup parsley
    12 grape tomatoes
    1/2 cup cucumbers chopped
    2.5 tbsp extra virgin olive oil
    lemon and sea salt to taste

Directions

Cook the couscous according to instructions. Let cool and fluff. The rest of the salad is solely to taste. Add as much or as little as you like of anything. This is a "kitchen sink" salad, so throw anything in: chickpeas, cashews, carrots, anything! But remember it will change the nutrition values.
**Warning: the capers very salty and you need little if any added salt. I'm a salt-fiend so I added just a quarter tablespoon of sea-salt for taste.

Serving Size: Makes approx 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user UNDRGRNDWOMAN.

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