Satisfyingly Spicy Cabbage Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 39.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 697.9 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Satisfyingly Spicy Cabbage Soup calories by ingredient
Submitted by:

Introduction

This is my take on the "Fat Burning Cabbage Soup". Super high in flavor and very low in calories, 39 per serving to be exact! This is my take on the "Fat Burning Cabbage Soup". Super high in flavor and very low in calories, 39 per serving to be exact!
Number of Servings: 7

Ingredients

    5 c. Water
    2 Chipotle Boullion Cubes
    2 tsp. Better than Boullion Chicken Base
    1/4 tsp. Garlic Powder
    1/4 tsp. Chile Powder (not chili powder(look in the mexican aisle))
    1/8 Ground Cumin
    Salt to taste
    1 c. Carrots, diced
    1/4 head Cabbage, chopped
    1/2 medium Onion, diced
    1/2 14oz. can Tomatoes w/ Chiles
    8 oz. Chopped Frozen Broccoli
    Fresh Cilantro

Directions

Bring water, boullions, and seasonings to a boil. Add diced carrots and cook for 5 min on med high. Add chopped cabbage and cook fo an additional 3 minutes. Add diced onions then open can of tomatoes and put them in the pot as well. Add frozen broccoli and finish cooking at medium high heat for another 3-5 minutes. Turn off heat and sprinkle with fresh cilantro and season with salt & pepper to taste.

Serving Size: 7.5 1 1/4 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user LEDANSER.

Rate This Recipe