chicken and millet 1 cup servings

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 114.1
  • Total Fat: 1.4 g
  • Cholesterol: 21.8 mg
  • Sodium: 277.6 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 12.5 g

View full nutritional breakdown of chicken and millet 1 cup servings calories by ingredient
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Number of Servings: 7

Ingredients

    Onions, raw, 0.50 medium (2-1/2" dia) (remove)
    McCormick Perfect Pinch Original Chicken Seasoning, 0.17 tbsp (remove)
    Millet, 0.33 cup (remove)
    Aldi Fit & Active Chicken Broth, 3 cup (remove)
    Celery, cooked, 1 stalks (remove)
    Mushrooms, fresh, 8 medium (remove)
    meijer canned carrots, 3.5 cup (remove)
    Turkey (light meat), 221 grams (remove)
    Red Ripe Tomatoes, 283 grams (remove)
    Broccoli, fresh, 1 cup, chopped (remov

Directions

toast millet and then cook according to package directions using broth when almost done add shredded chicken and parboiled carrots and onions, and seasoning. continue cooking until broth is gone. May need to add a bit of water near end.

Number of Servings: 7

Recipe submitted by SparkPeople user NELLANA.

TAGS:  Poultry |

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